RMT Massage Therapy
There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability.
Deep Tissue/ Sports Massage
Deep Tissue Massage is one of the most commonly requested Massage Therapy Treatments. Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Relaxation Massage
Relaxation Massage uses light to moderate pressure in order to calm the nervous system and restore a state of relaxation in the body and mind. Techniques such as gliding and kneading are performed in a soothing and rhythmic manner to help you fall into a meditative state.
Pregnancy Massage
Pregnancy Massage helps alleviate muscle tension, nerve compression, and stress related to these body changes so that the expecting mother can enjoy carrying a baby. Pregnancy Massage is an excellent way to ease through the changes that occur in the body during pregnancy.